Health & Wellness Blog

Expert advice on physical therapy, pelvic health, pregnancy care, and wellness from our certified therapists in Bentonville and Rogers, AR.

Articles tagged "workouts"

fitness

Free Monthly Workouts for Postpartum Moms

Safe and effective monthly workout routines designed specifically for postpartum mothers.

By Alaina • 10/15/20236 min read

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All Articles Education Fitness Health Tips Pelvic Health Postpartum Pregnancy Treatments Womens Health

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