Health Tip
pregnancy
3 Ways Physical Therapy Can Help During Your Pregnancy
Discover how physical therapy can support you throughout your pregnancy journey with expert care and specialized treatments.
1/15/20245m read
Health & Wellness Blog
Expert advice on physical therapy, pelvic health, pregnancy care, and wellness from our certified therapists in Bentonville and Rogers, AR.
Featured Articles
Health Tip
pelvic-health
5 Tips for a Healthier Bladder
Simple, effective strategies to improve your bladder health and reduce urinary issues.
1/10/20244m read
postpartum
Birth-Related Pelvic Floor Trauma and Postpartum Physical Therapy
Understanding birth-related pelvic floor trauma and how postpartum physical therapy can help recovery.
12/20/20238m read
Latest Articles
3 Ways Physical Therapy Can Help During Your Pregnancy
Discover how physical therapy can support you throughout your pregnancy journey with expert care and specialized treatments.
By Chelsea • 1/15/20245 min read
5 Tips for a Healthier Bladder
Simple, effective strategies to improve your bladder health and reduce urinary issues.
By Chelsea • 1/10/20244 min read
Bentonville and Bella Vista Trails
Explore the best trails in Bentonville and Bella Vista for staying active and healthy.
By Chelsea • 1/5/20246 min read
Birth-Related Pelvic Floor Trauma and Postpartum Physical Therapy
Understanding birth-related pelvic floor trauma and how postpartum physical therapy can help recovery.
By Chelsea • 12/20/20238 min read
Birth-Related Pelvic Floor Trauma and Postpartum Mental Health
Exploring the connection between pelvic floor trauma and mental health during postpartum recovery.
By Chelsea • 10/25/20237 min read
Bladder Training
Learn effective bladder training techniques to improve control and reduce urgency.
By Chelsea • 12/15/20236 min read
Caring for Your Vulva
Essential tips for proper vulvar care and maintaining intimate health.
By Chelsea • 12/10/20235 min read
Choosing a Dilator Set for Vaginismus
A comprehensive guide to selecting the right dilator set for vaginismus treatment.
By Chelsea • 12/5/20237 min read
COVID-19 and the Pelvic Floor
Understanding how COVID-19 may impact pelvic floor health and function.
By Chelsea • 11/30/20236 min read
Diastasis Recti Abdominus
Understanding diastasis recti and effective treatment approaches through physical therapy.
By Chelsea • 11/25/20237 min read
Digestive Disorders and Physical Therapy
How physical therapy can help manage digestive disorders and improve gut health.
By Alaina • 11/20/20236 min read
Free Monthly Workouts for Postpartum Moms
Safe and effective monthly workout routines designed specifically for postpartum mothers.
By Alaina • 10/15/20236 min read