Health & Wellness Blog

Expert advice on physical therapy, pelvic health, pregnancy care, and wellness from our certified therapists in Bentonville and Rogers, AR.

Articles tagged "incontinence"

pelvic-health

5 Tips for a Healthier Bladder

Simple, effective strategies to improve your bladder health and reduce urinary issues.

By Chelsea • 1/10/20244 min read

pelvic-health

Bladder Training

Learn effective bladder training techniques to improve control and reduce urgency.

By Chelsea • 12/15/20236 min read

Categories

All Articles Education Fitness Health Tips Pelvic Health Postpartum Pregnancy Treatments Womens Health

Popular Topics

abdominal separation anal sphincter anatomy awareness back to school bentonville birth trauma bladder control bladder diary bladder health bladder training busy moms busy schedules chronic pain chronic pelvic pain

Have Questions?

Our team is here to help with your health and wellness questions.